NEUGAIN
COACHING APPLICATION

Let's see if
we're a fit.

A few quick questions so I can understand where you're at before our free assessment call. Takes about 90 seconds — no payment, no pressure.

What's your main goal right now?
Pick the one that matters most.
Build muscle & get stronger
Lose fat / get leaner
Come back from injury safely
Improve fitness for sport / endurance
Feel healthy & capable for the long run
Where are you training right now?
So I build your plan around what you actually have.
Full commercial gym
Home gym / limited equipment
Bodyweight / travelling a lot
Not training consistently yet
How experienced are you?
Total beginner
Some experience, inconsistent
Train regularly but plateaued
Experienced, want expert programming
What's the biggest thing holding you back?
Be honest — this tells me how I can actually help.
Which level of support suits you?
Kickstart — your plan, tuned monthly (€45/mo)
Coached — weekly 1:1 coaching (€75/mo)
Hybrid — coaching + in person (€110/mo)
Not sure — help me decide
Last bit — how do I reach you?

Your details are only used to contact you about coaching. Nothing is shared.

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Application sent

Thanks — I'll be in touch within 24 hours to book your free assessment call. Here's what you told me:

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